63 results in 0.0155 seconds.
-
Rabah Yousif is back! -
And bags the standard for the Commonwealths of 77.00 -
In Belfast Yesterday a couple of athletes posted some early season markers. Ethan Hussey after only running the 1500m heats at the BUCS championships... -
Faster than Keely at the same age and she is only a year 1 in the U20 agegroup. -
Alex's start to the season compared to last season hints at a peak of the season for him of an improvement of 1.2 secs(which he did last year) from his... -
Aimee Pratt's strong start to the season continues as she breaches 9.00 for the 3000 Metres for the first time with a 8.59.57. Maps across to a 2-3 second...Leave a comment:
-
For sure he will have to improve quite a bit if he is going to challenge for medals but I think he will be quite happy with that performance. He improved...Last edited by Loop-guru; 10-05-22, 23:36. -
Thanks for this RunUnlimited. A note in dispatches for Jarmaine Coleman. A big PB in the 1500 last night breaching 3.40 for the first time. I have him... -
Also Yema Mary John is only at the start of her second full season in the event. Her indoor time seems to indicate a low 52.? outdoors but she is certain...Leave a comment:
-
Tommy Ramdhan has had a great days sprinting in Dagenham today. He ran 10.21 for 100 metres into a -0.7 headwind, probably worth 10.05 with a legal 2...Leave a comment:
-
And now Alex Haydock-Wilson runs a staggering 44.7 split to overhaul Efe Okoro on the final leg of the senior 4x400M who went into the final lap with...Leave a comment:
-
10 second pb for Will Battershill in the Steeplechase 8:32, 5th UK and Commonwealth qualifying time. Big breakthrough and more to come next year I fe...Leave a comment:
-
Answer to my own question 10 sub 46 in 2015 -
Our 8th sub 46 400m is Efe Okoro in 45.94 at the Manchester International. Given the conditions were not great this looks to be worth low 45 if Efe can...Leave a comment:
-
Some ideas for Project Sub 3. some have already been mentioned already so I am not taking credit here, just bringing them together.
1. BMC style...Leave a comment:
Leave a comment: