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[Occasional Hope]

Is Nicole Yeargin in the mix for a relay spot too? She's run 52.09 already this year.

[Occasional Hope]

Also you don't necessarily know you've missed it immediately (unless it's a case of deliberate evasion) and I'd bet even one miss puts you on their radar...

[Occasional Hope]

That 4x2x4 is a weird event.

[Occasional Hope]

I think Williams just ran out of everything.

[Occasional Hope]

Jake Smith ran an Olympic qualifier of 2.11 in his (unplanned - he was supposed to be the pacemaker) marathon debut....

[Occasional Hope]

U23 Tara Simpson-Sullivan has made some strong improvements in the hammer - setting lots of pbs this year, best of 68.91 the other day which is 4th on...

[Occasional Hope]

Jaz Sawyers jumped 6.82 yesterday - very close to her best.

[Occasional Hope]

Puts her 8th on the British all time list, just behind Niamh Emerson.

[Occasional Hope]

Holly needs to work on her javelin, but that's actually a really promising performance. She had almost the lowest PB going into the competition.

[Occasional Hope]

Think she's fallen to fifth place with just the 800 to go.

[Occasional Hope]

Only around 30m in the javelin for Holly 9although reasonably on par for her), she's going to lose a lot of points to a number of her competitors the...

[Occasional Hope]

Amber Anning ran an outdoor pb 51.97 over in the US yesterday.

[Occasional Hope]

Good run by Hoare.

[Occasional Hope]

Adelle Tracey beats Jemma Reekie, with world silver medallist Rogers in third.

[Occasional Hope]

I guess Laura wanted a faster time than the pacemaker was set for

[Occasional Hope]

Miller-Uibo looked really easy running 49.08.

[Occasional Hope]

24.24 in the 200.

[Occasional Hope]

She's in the lead going into the 200.

[Occasional Hope]

I hope she can improve her javelin.

[Occasional Hope]

Outdoor pb but not as good as she threw indoors.