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Training Tips

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  • Training Tips

    I'm not sure if there's a topic on here already but I'm curious as to people's views on training (track or field), and any tips they might want to share - I coach junior cricket and am keen on sports and fitness training techniques in particular, and there are a few drills etc. that are sport-specific, although I feel that there can be a crossover between sports and that techniques from outside your usual sport can be used. I'm interested in what people who are used to coaching or participating in athletics would like to share in terms of transferable drills or training tips?